Friday, September 20, 2013

#weightloss #fitwoman #nevergiveup

      My name is Alyssa, I'm 20 years young. I've been overweight for the last year and a half. I always say "Oh, I'm going to start working out and get fit!" Yeah I'll do it for like two weeks maybe even three then a weekend will come where im busy and I'll totally space going to the gym and that's how it's always ended. I've been uncomfortable with how I look, I try to stay positive and love how I look but how can I do that when I don't truly love how I look, when I find myself disgusting.

     Yeah I'll hear little comment's people make or when I see past pictures of how I used to look and how fit I was make me so made/sad on how bad I let myself get. That's why I'm starting a blog; so people can see my progress that I am about to make, to see that I am not a fake person who has an unbelievable weight loss story. This is true and it will take time but I know I am helping myself and maybe whoever else follows my blog will know that this time I am not giving up and I am going to push myself to be where I want to be again.

      If you want to write me or follow me go ahead. I am here to help myself and others with anything. It's always been hard for me to keep my motivation up but this time I will NOT let it get the best of me.

I am going to start MONDAY, working out 5x a week and doing some resting on the weekends and stretching to prepare me for the week ahead. I am going to start by using the program T25 by Shaun T. I have heard wonderful things about it and I'm very excited to start.

I'll be doing another blog this weekend with my before picture and possibly weight. 



KEEP IN MIND IT TAKE 4 WEEKS FOR YOU TO SEE RESULTS, 8 WEEKS FOR FRIENDS AND FAMILY TO SEE AND 12 WEEKS FOR THE REST OF THE WORLD TO NOTICE.